KIC is an online lifestyle program that helps you live a better life, without the fuss. Our HIIT, boxing, running, strength training, healthy meal plans, regular meditation sessions and life hacks will show you how to live clean without sacrificing the things you love.
Our meal, fitness, and mindfulness guides will help you tone up and zen out – all while having fun. It doesn’t matter if you’re a newbie to exercise or a total pro, our tight-knit community is walking alongside you every step of the way!
We take the guesswork out of what to make for breakfast, lunch, and dinner with our savvy shopping and snack lists. Our meal plans are also gluten-free friendly and include a vegetarian option, so no one misses out on our yummy food.
We’re firm believers that living a wholesome life is the key to success and happiness. Achieving our dreams together has always depended on keeping things simple, keeping them cleaner. We’re here to reinvigorate your attitude towards fitness, food, and life – because when you live clean, you can KIC’ some serious goals.